Mantra for the month of June
The Gayatri Mantra A Solar Light Invocation. The Gayatri is dedicated to the aspect of the sun just before sunrise so that all the...
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Gaelle Lemley
- May 5
- 2 min
The incredible benefits of Golden Milk
A soothing and healing spicy golden milk recipe (turmeric tea) steeped in Ayurvedic tradition with amazing health benefits! Vegan,...
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Gaelle Lemley
- Apr 23
- 1 min
Mantra for the month of May
Mantras are the instruments of the mind. They give your mind something to focus on. When you keep chanting mantras, you de-clutter the...
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Gaelle Lemley
- Mar 26
- 5 min
"The Great thing about Ayurveda is that its treatments always yield side benefits, not side effects.
What is Ayurveda? In technical terms, Ayurveda is one of the world’s oldest systems of medicine. In Sanskrit, ayur means “life,” and veda...
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Gaelle Lemley
- Mar 26
- 2 min
The Magic of Journaling
Did you know that the art of journaling can significantly reduce your stress levels? The modern world is stressful. There are so many...
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