Sat, Nov 06 | Woodstock

Trauma Release Exercises (TRT) Workshop

Learn to shake of tension and trauma through simple and innovative exercises, that will leave you trembling - in the best possible way!
Trauma Release Exercises (TRT) Workshop

Time & Location

Nov 06, 9:00 AM – 10:00 AM EDT
Woodstock, 144 Highlands Dr, Woodstock, GA 30188, USA

About the Event

TRE is a natural method that uses exercises to de-stress the muscles and release physical trauma.

Tension & Trauma Releasing Exercises (or TRE®) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.

The address is 144 Highlands Drive, in Woodstock. I am in the the Arbor View Community.

Reserve the date, and preregister with just a message on FB or by messaging me on my phone, 470-262-2925

This is a small gathering. Only 6 people maximum.

$30.00 investment

  • TRE Trauma Release Exercises

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