Trauma Release Exercises (TRT) Workshop
Time & Location
About the Event
TRE is a natural method that uses exercises to de-stress the muscles and release physical trauma.
Tension & Trauma Releasing Exercises (or TRE®) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.
The address is 144 Highlands Drive, in Woodstock. I am in the the Arbor View Community.
Reserve the date, and preregister with just a message on FB or by messaging me on my phone, 470-262-2925
This is a small gathering. Only 6 people maximum.
- TRE Trauma Release Exercises$30$300$0